Hung Over? Just hang in there with our Hangover Cures

There’s a lot of info out there on curing hangovers. Now, St. Paddy’s Day can bring out the inner par-tay girl or boy that lurks within all of us. It’s just so easy to get carried away. Isn’t it?  Really the best cure for a hangover is sleep, but if calling into work with the  ”Irish Flu” just isn’t an option for you, we got ya covered. Here are some hangover cures that can help take the sting out of your hangover:

• Eat a hearty breakfast — be sure to include: eggs (they help the liver break down toxins), as well as bananas and/or kiwis can replenish lost potassium.
• Get plenty to drink – but  not  more green beer, try water, orange juice, or a sports drink. Drink water before you go to bed and through the day to flush the alcohol from your system.
• Don’t take an aspirin– yes, that’s right, do NOT take aspirin or ibuprofen the effects can be magnified when you mix with alcohol. Try taking  Alka Seltzer Morning Relief instead.
• Avoid coffee – maybe a weak cup, but only one, because the caffeine will only de-hydrate your body and you want to re-hydrate it.
• Take your vitamins – try take a multi-vitamin B (it will help your brain function better) and  a vitamin C (drinking depletes your body of it).
• Take a  hot shower –  it will sweat out the toxins.

Have a happy and safe St. Patrick’s Day!